It can help them understand how to plan a family, how to use contraception, and how to avoid an unplanned pregnancy. This also supports better health before a future pregnancy.
Giving people clear and simple information about contraception and sexual health is an important part of preconception care. These talks should be kind, open and without judgement. They should be based on what the person needs and what they feel comfortable talking about.
These small steps can make a big difference and help people feel supported and confident.
This could include sharing contact details for local services, helping someone book an appointment, or giving them a leaflet. Check if the person needs support to access services. They may need help with language, transport, childcare, or digital access.
Contraception options
Long acting reversible contraception (LARC)
There are several contraception methods known as LARC: the non-hormonal copper coil (the IUD), the hormonal coil (the IUS), the contraceptive injection (the Depo-Provera) and the hormonal implant.
These forms of contraception are free on the NHS.
Many other methods of contraception are available for free also including oral contraception. Find out more from:
Condoms
Condoms are available for free from various outlets, including schools, community groups, clinics and online by post.
Condoms can reduce the risk of getting a sexually transmitted infection (STI) during pregnancy. Some STIs such as chlamydia can have harmful effects if passed onto the baby.
The C-scheme offers free condomsto young people aged between 13 and 24. There are also contraception, STI, pregnancy, birth and menopause guides.
Signposting and further information
Find out about the contraception options available to Derbyshire residents and sexual health services.
An unplanned pregnancy may happen if condoms were not used or if they did not work as expected. When this happens, there may also be a higher chance of sexually transmitted infections (STIs).
It is important to suggest STI screening. Screening can help find and treat any infections early. This supports the person's health now and can help protect any future pregnancy.
STI risk and screening needs
Sexually transmitted infections (STIs) can affect fertility, pregnancy, and overall health. Many STIs have no symptoms, so regular screening is important for anyone who is sexually active.
Untreated STIs like chlamydia and gonorrhoea can cause complications, including problems getting pregnant, and can cause complications for the baby.
Screening helps detect infections early so they can be treated quickly and safely.
Who should be screened:
- anyone who has had unprotected sex
- people with new or multiple partners
- individuals planning a pregnancy or starting contraception
STI testing is free on the NHS. There are also contraception, STI, pregnancy, birth and menopause guides.
Your Sexual Health Matters
Derby and Derbyshire's Integrated Sexual Health Service is called 'Your Sexual Health Matters'.
It offers free, confidential advice and support on relationships and sexual health.
The service provides:
- information and advice on relationships and sexual health
- fee STI testing
- contraception and contraceptive advice
- pre‑exposure prophylaxis (PrEP) to prevent HIV
- post‑exposure prophylaxis (PEP) after possible exposure to HIV
You can signpost people to this service for support with staying healthy, planning a pregnancy, or preventing unplanned pregnancy.
Your Sexual Health Matters support people living in Derby and Derbyshire - email dchst.yoursexualhealthmatters@nhs.net or telephone: 0800 328 3383.
Brook
Brook is the National Young Persons Sex and Relationships charity. They offer information and provide resources for relationships and sex education.
Derbyshire Community Health Services (0 to 19 services)
The Derbyshire Family Health Service offers a comprehensive programme of screening, immunisations, developmental reviews, information, and guidance to support parenting and healthy choices which enhance a child or young person's life chances.