Bright Side: free friendly courses
Come along and take those first steps towards feeling positive through learning new skills. Develop your confidence in a friendly environment.
Bright Side courses are normally 12 hours long, spread over a few weeks. They deliver a rich variety of practical and hands on skills, such as outdoor and creative activities, cooking and relaxation all in a friendly setting.
These free courses are available for anyone experiencing mental health difficulties, or emotional or psychological distress. One in four of us go through this at some time in our lives. People can join Bright Side as an individual or through a support group.
For more information about this exciting new project, please email: firstname.lastname@example.org or tel: 01629 536569.
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