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Exercise courses

Details of our exercise courses including Pilates, Tai Chi, tap dancing and yoga. These include face-to-face courses in our centres and online learning options.

All of our design courses are listed on Eventbrite where you can find more information, book and pay.

If you need help with online booking, please contact either the centre running the course or your local adult education centre.

Courses in Alfreton

Tai chi for beginners

  • Day, date and time: Thursday 15 September to Thursday 20 October, 10.30am to midday
  • Weeks: 6
  • Course fee (fee A / fee B / fee C): £49 / £43 / £15
  • Additional materials fee: No
  • Venue: Alfreton adult community education centre

Find out more and book on Tai Chi for beginners from Thursday 15 September to Thursday 20 October, 10.30am to midday.

Tai chi for beginners

  • Day, date and time: Thursday 3 November to Thursday 1 December, 10.30am to midday
  • Weeks: 5
  • Course fee (fee A / fee B / fee C): £40 / £36 / £12
  • Additional materials fee: No
  • Venue: Alfreton adult community education centre

Find out more and book on Tai Chi for beginners from Thursday 3 November to Thursday 1 December, 10.30am to midday.

Courses in Ashbourne

Tai chi for wellbeing – taster

  • Day, date and time: Wednesday 14 September, 1.30pm to 2.30pm
  • Weeks: 1
  • Course fee (fee A / fee B / fee C): Free
  • Additional materials fee: No
  • Venue: Ashbourne adult community education centre

Find out more and book on a Tai chi for wellbeing – taster on Wednesday 14 September, 1.30pm to 2.30pm

Tai chi for wellbeing

  • Day, date and time:
    Wednesday 21 September to Wednesday 19 October, 1.30pm to 2.30pm
    Wednesday 2 November to Wednesday 30 November, 1.30pm to 2.30pm
  • Weeks: 5
  • Course fee (fee A / fee B / fee C): £27 / £24 / £9
  • Additional materials fee: No
  • Venue: Ashbourne adult community education centre

Find out more and book on Tai chi for wellbeing from Wednesday 21 September to Wednesday 19 October, 1.30pm to 2.30pm.

Find out more and book on Tai chi for wellbeing from Wednesday 2 November to Wednesday 30 November, 1.30pm to 2.30pm.

Courses in Bolsover

Fitness - yoga for good mental health and wellbeing

  • Day, date and time: Wednesday 21 September to Wednesday 19 October, 6.30pm to 8pm
  • Weeks: 5
  • Course fee (fee A / fee B / fee C): £40 / £36 / £12
  • Additional materials fee: No
  • Venue: Bolsover adult community education centre

Find out more and book on Fitness - yoga for good mental health and wellbeing from Wednesday 21 September to Wednesday 19 October, 6.30pm to 8pm.

Fitness - yoga for good mental health and wellbeing

  • Day, date and time: Wednesday 2 November to Wednesday 7 December, 6.30pm to 8pm
  • Weeks: 6
  • Course fee (fee A / fee B / fee C): £49 / £43 / £15
  • Additional materials fee: No
  • Venue: Bolsover adult community education centre

Find out more and book on Fitness - yoga for good mental health and wellbeing from Wednesday 2 November to Wednesday 7 December, 6.30pm to 8pm.

Courses in Chesterfield

Fitness - yoga for good mental health and wellbeing – taster

  • Day, date and time: Thursday 15 September, 6.30pm to 8pm
  • Weeks: 1
  • Course fee (fee A / fee B / fee C): Free
  • Additional materials fee: No
  • Venue: Hunloke adult community education centre

Find out more and book on Fitness - yoga for good mental health and wellbeing – taster on Thursday 15 September, 6.30pm to 8pm.

Fitness - yoga for good mental health and wellbeing

  • Day, date and time: Thursday 22 September to Thursday 20 October, 6.30pm to 8pm
  • Weeks: 5
  • Course fee (fee A / fee B / fee C): £40 / £36 / £12
  • Additional materials fee: No
  • Venue: Hunloke adult community education centre

Find out more and book on Fitness - yoga for good mental health and wellbeing from Thursday 22 September to Thursday 20 October, 6.30pm to 8pm.

Fitness - yoga for good mental health and wellbeing

  • Day, date and time: Thursday 3 November to Thursday 8 December, 6.30pm to 8pm
  • Weeks: 6
  • Course fee (fee A / fee B / fee C): £48 / £43 / £15
  • Additional materials fee: No
  • Venue: Hunloke adult community education centre

Find out more and book on Fitness - yoga for good mental health and wellbeing from Thursday 3 November to Thursday 8 December, 6.30pm to 8pm.

Courses in Clay Cross

Fitness - tai chi for wellbeing

  • Day, date and time:
    Tuesday 20 September to Tuesday 18 October, 12.15pm to 1.15pm
    Tuesday 20 September to Tuesday 18 October, 11am to midday
  • Weeks: 5
  • Course fee (fee A / fee B / fee C): £28 / £24 / £9
  • Additional materials fee: No
  • Venue: Clay Cross adult community education centre

Find out more and book on Fitness - tai chi for wellbeing from Tuesday 20 September to Tuesday 18 October, 12.15pm to 1.15pm.

Find out more and book on Fitness - tai chi for wellbeing from Tuesday 20 September to Tuesday 18 October, 11am to midday.

Fitness - tap dancing for beginners

  • Day, date and time: Wednesday 21 September to Wednesday 19 October, 7pm to 8pm
  • Weeks: 5
  • Course fee (fee A / fee B / fee C): £28 / £24 / £9
  • Additional materials fee: No
  • Venue: Clay Cross adult community education centre

Find out more and book on Fitness - tap dancing for beginners from Wednesday 21 September to Wednesday 19 October, 7pm to 8pm.

Fitness - tap dancing – intermediate

  • Day, date and time: Wednesday 21 September to Wednesday 19 October, 6pm to 7pm
  • Weeks: 5
  • Course fee (fee A / fee B / fee C): £28 / £24 / £9
  • Additional materials fee: No
  • Venue: Clay Cross adult community education centre

Find out more and book on Fitness - tap dancing – intermediate from Wednesday 21 September to Wednesday 19 October, 6pm to 7pm.

Fitness - tai chi for wellbeing

  • Day, date and time:
    Tuesday 1 November to Tuesday 6 December, 12.15pm to 1.15pm
    Tuesday 1 November to Tuesday 6 December, 11am to midday
  • Weeks: 6
  • Course fee (fee A / fee B / fee C): £32 / £29 / £10
  • Additional materials fee: No
  • Venue: Clay Cross adult community education centre

Find out more and book on Fitness - tai chi for wellbeing from Tuesday 1 November to Tuesday 6 December, 12.15pm to 1.15pm.

Find out more and book on Fitness - tai chi for wellbeing from Tuesday 1 November to Tuesday 6 December, 11am to midday.

Fitness - tap dancing - intermediate

  • Day, date and time: Wednesday 2 November to Wednesday 7 December, 6pm to 7pm
  • Weeks: 6
  • Course fee (fee A / fee B / fee C): £32 / £29 / £10
  • Additional materials fee: No
  • Venue: Clay Cross adult community education centre

Find out more and book on Fitness - tap dancing – intermediate from Wednesday 2 November to Wednesday 7 December, 6pm to 7pm.

Courses in Matlock

Pilates – taster

  • Day, date and time:
    Wednesday 14 September, 6pm to 7pm
    Friday 16 September, 9am to 10am
  • Weeks: 1
  • Course fee (fee A / fee B / fee C): Free
  • Additional materials fee: No
  • Venue: Matlock adult community education centre

Find out more and book on Pilates – taster on Wednesday 14 September, 6pm to 7pm.

Find out more and book on Pilates – taster on Friday 16 September, 9am to 10am.

Taster - tai chi

  • Day, date and time: Wednesday 14 September, 4pm to 5pm
  • Weeks: 1
  • Course fee (fee A / fee B / fee C): Free
  • Additional materials fee: No
  • Venue: Matlock adult community education centre

Find out more and book on a Taster - tai chi on Wednesday 14 September, 4pm to 5pm.

Taster - evening yoga and relaxation

  • Day, date and time: Wednesday 14 September, 7.15pm to 8.30pm
  • Weeks: 1
  • Course fee (fee A / fee B / fee C): Free
  • Additional materials fee: No
  • Venue: Matlock adult community education centre

Find out more and book on a Taster - evening yoga and relaxation on Wednesday 14 September, 7.15pm to 8.30pm.

Pilates

  • Day, date and time:
    Wednesday 21 September to Wednesday 19 October, 6pm to 7pm
    Friday 23 September to Friday 21 October, 9am to 10am
    Wednesday 2 November to Wednesday 30 November, 6pm to 7pm
    Friday 4 November to Friday 2 December, 9am to 10am
  • Weeks: 5
  • Course fee (fee A / fee B / fee C): £38 / £35 / £20
  • Additional materials fee: No
  • Venue: Matlock adult community education centre

Find out more and book on Pilates.

Tai chi

  • Day, date and time:
    Wednesday 21 September to Wednesday 19 October, 4pm to 5pm
    Wednesday 2 November to Wednesday 30 November, 4pm to 5pm
  • Weeks: 5
  • Course fee (fee A / fee B / fee C): £38 / £35 / £20
  • Additional materials fee: No
  • Venue: Matlock adult community education centre

Find out more and book on Tai chi from Wednesday 21 September to Wednesday 19 October, 4pm to 5pm.

Find out more and book on Tai chi from Wednesday 2 November to Wednesday 30 November, 4pm to 5pm.

Evening yoga and relaxation

  • Day, date and time:
    Wednesday 21 September to Wednesday 19 October, 7.15pm to 8.30pm
    Wednesday 2 November to Wednesday 30 November, 7.15pm to 8.30pm
  • Weeks: 5
  • Course fee (fee A / fee B / fee C): £48 / £44 / £24
  • Additional materials fee: No
  • Venue: Matlock adult community education centre

Find out more and book no Evening yoga and relaxation from Wednesday 21 September to Wednesday 19 October, 7.15pm to 8.30pm.

Find out more and book no Evening yoga and relaxation from Wednesday 2 November to Wednesday 30 November, 7.15pm to 8.30pm.

Courses at New Mills

Yoga for health

  • Day, date and time:
    Tuesday 20 September to Sunday 18 September, 1.15pm to 2.45pm
    Tuesday 1 November to Tuesday 29 November, 1.15pm to 2.45pm
  • Weeks: 5
  • Course fee (fee A / fee B / fee C): £40 / £36 / £12
  • Additional materials fee: No
  • Venue: Spring Bank Arts Centre

Find out more and book on Yoga for health from Tuesday 20 September to Sunday 18 September, 1.15pm to 2.45pm.

Find out more and book on Yoga for health from Tuesday 1 November to Tuesday 29 November, 1.15pm to 2.45pm.

Yoga Improvers

  • Day, date and time:
    Tuesday 20 September to Sunday 18 September, 1.15pm to 2.45pm
    Wednesday 2 November to Wednesday 30 November, 7pm to 8.30pm
  • Weeks: 5
  • Course fee (fee A / fee B / fee C): £40 / £36 / £12
  • Additional materials fee: No
  • Venue: New mills town hall

Find out more and book on Yoga Improvers from Tuesday 20 September to Sunday 18 September, 1.15pm to 2.45pm.

Find out more and book on Yoga Improvers from Wednesday 2 November to Wednesday 30 November, 7pm to 8.30pm.

Online courses

Tai chi for beginners

  • Day, date and time: Thursday 29 September to Thursday 20 October, 4pm to 5pm
  • Weeks: 4
  • Course fee (fee A / fee B / fee C): £17 / £15 / £11
  • Additional materials fee: No
  • Type of online course: Live video lesson

Find out more and book on Tai chi for beginners from Thursday 29 September to Thursday 20 October, 4pm to 5pm.

Tai chi for beginners

  • Day, date and time: Thursday 3 November to Thursday 8 December, 4pm to 5pm
  • Weeks: 6
  • Course fee (fee A / fee B / fee C): £17 / £15 / £11
  • Additional materials fee: No
  • Type of online course: Live video lesson

Find out more and book on Tai chi for beginners from Thursday 3 November to Thursday 8 December, 4pm to 5pm.