Use or offer skimmed, 1% or semi-skimmed milk instead of full fat milk.
Use or offer no spread/butter, low fat spread or less butter.
Offer low fat or fat free natural yogurts as a dessert.
Use or offer low fat dressings.
Use or offer food without mayonnaise or dressings.
Remove salt from tables and counters so customers don't just add it automatically.
Use herbs or spices to improve the flavour of food rather than salt.
Use low salt/sodium ingredients in the preparation of food.
Offer low salt/sodium menu items as alternatives.
Use or offer non processed vegetables or salad.
Offer fresh fruit or fruit salad alternatives.
Incorporate, where appropriate for the dish, pulses, including lentils or beans in dishes like soups, stews, curries, stir fries and rice.
Offer wholemeal or wheat germ bread, pitta bread, flatbreads, naan, chappatis, pizza base etc.
Offer water, sugar free drinks or fruit juice.
Use or offer fruit in fruit juice rather than syrup.
Offer low sugar cereals or desserts.
Offer sugar free cereals or desserts.
Offer dishes which are guaranteed to be free from specified allergens.
Offer small portions or servings.
Achieve the Derbyshire "breastfeeding welcome here" award.