Use an oil for frying with less than 15g saturated fat per 100g such as rapeseed or sunflower oil.
Use lean minced meat or drain off the fat. Trim excess fat from meat and remove skin from chicken.
Use cooked meats with all visible fat trimmed off.
Offer to grill, bake, poach or steam food instead of frying.
Use or offer less cheese in fillings and toppings.
Use or offer skimmed, 1% or semi-skimmed milk instead of full fat milk.
Use or offer no spread/butter, low fat spread or less butter.
Use or offer low fat dressings.
Use or offer food without mayonnaise or dressings.
Use or offer other low fat products.
Shake the basket of the deep fat fryer to remove excess fat
Use herbs or spices to improve the flavour of food rather than salt.
Use or offer non processed vegetables or salad.
Offer fresh fruit or fruit salad alternatives.
Incorporate, where appropriate for the dish, pulses, including lentils or beans in dishes like soups, stews, curries, stir fries and rice.
Offer water, sugar free drinks or fruit juice.
Offer low sugar cereals or desserts.
Offer sugar free cereals or desserts.
Offer dishes which are guaranteed to be free from specified allergens.
Offer small portions or servings.
Achieve the Derbyshire "breastfeeding welcome here" award.