Use an oil for frying with less than 15g saturated fat per 100g such as rapeseed or sunflower oil.
Use lean minced meat or drain off the fat. Trim excess fat from meat and remove skin from chicken.
Use cooked meats with all visible fat trimmed off.
Offer to grill, bake, poach or steam food instead of frying.
Use or offer skimmed, 1% or semi-skimmed milk instead of full fat milk.
Use or offer no spread/butter, low fat spread or less butter.
Use or offer food without mayonnaise or dressings.
Use or offer other low fat products.
Shake the basket of the deep fat fryer to remove excess fat
Add less salt when cooking food or use alternatives such as a low salt/sodium product.
Don't add salt when boiling food such as rice, pasta, potatoes or vegetables.
Use herbs or spices to improve the flavour of food rather than salt.
Use or offer non processed vegetables or salad.
Offer wholemeal or wheat germ bread, pitta bread, flatbreads, naan, chappatis, pizza base etc.
Offer water, sugar free drinks or fruit juice.
Use or offer fruit in fruit juice rather than syrup.
Offer dishes which are guaranteed to be free from specified allergens.
Offer small portions or servings.
Operate the Challenge 25 scheme, including displaying appropriate signage.
Achieve the Derbyshire "breastfeeding welcome here" award.