Use cooked meats with all visible fat trimmed off.
Offer to grill, bake, poach or steam food instead of frying.
Use or offer skimmed, 1% or semi-skimmed milk instead of full fat milk.
Use or offer no spread/butter, low fat spread or less butter.
Use or offer low fat dressings.
Use or offer low fat fillings.
Remove salt from tables and counters so customers don't just add it automatically.
Add less salt when cooking food or use alternatives such as a low salt/sodium product.
Don't add salt when boiling food such as rice, pasta, potatoes or vegetables.
Offer low salt/sodium menu items as alternatives.
Use or offer non processed vegetables or salad.
Offer fresh fruit or fruit salad alternatives.
Offer water, sugar free drinks or fruit juice.
Use or offer fruit in fruit juice rather than syrup.
Offer dishes which are guaranteed to be free from specified allergens.
Achieve the Derbyshire "breastfeeding welcome here" award.