Use an oil for frying with less than 15g saturated fat per 100g such as rapeseed or sunflower oil.
Offer to grill, bake, poach or steam food instead of frying.
Use or offer skimmed, 1% or semi-skimmed milk instead of full fat milk.
Use or offer no spread/butter, low fat spread or less butter.
Use or offer low fat dressings.
Use or offer food without mayonnaise or dressings.
Remove salt from tables and counters so customers don't just add it automatically.
Add less salt when cooking food or use alternatives such as a low salt/sodium product.
Use herbs or spices to improve the flavour of food rather than salt.
Offer fresh fruit or fruit salad alternatives.
Offer wholemeal or wheat germ bread, pitta bread, flatbreads, naan, chappatis, pizza base etc.
Offer water, sugar free drinks or fruit juice.
Offer sugar free cereals or desserts.
Offer small portions or servings.
Achieve the Derbyshire "breastfeeding welcome here" award.