Use lean minced meat or drain off the fat. Trim excess fat from meat and remove skin from chicken.
Use or offer no spread/butter, low fat spread or less butter.
Use or offer food without mayonnaise or dressings.
Use or offer other low fat products.
Shake the basket of the deep fat fryer to remove excess fat
Add less salt when cooking food or use alternatives such as a low salt/sodium product.
Don't add salt when boiling food such as rice, pasta, potatoes or vegetables.
Use herbs or spices to improve the flavour of food rather than salt.
Use or offer non processed vegetables or salad.
Incorporate, where appropriate for the dish, pulses, including lentils or beans in dishes like soups, stews, curries, stir fries and rice.
Offer water, sugar free drinks or fruit juice.
Offer dishes which are guaranteed to be free from specified allergens.
Offer small portions or servings.
Achieve the Derbyshire "breastfeeding welcome here" award.